Showing posts with label FMS. Show all posts
Showing posts with label FMS. Show all posts
This compilation of Thursday Thoughts was inspired by Greg Lehman's post on MedBridge's site which I recently Quick Linked back to on Tuesday's post.
KEY POINTS:
Screen the deep squat from developmental progression (most challenging position to least challenging). The best place to start the screen is with narrow and neutral positioned feet and arms overhead. The end point will vary person to person, but will have a theoretical end range at diagnostic joint specific range of motion (ROM) testing.













