What Can 8 Weeks of Kettlebell Training Do?

This post was originally shared on facebook and email via Senior Rehab Project - Dr. Dustin Jones.

What can 8 weeks of Kettlebell Training do? Watch to find out!

If you want to implement some of these techniques with your older adult population - check out the Essential Modifications to use Kettlebells with Older Adults! https://goo.gl/11kzbK

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