Back Sparing Burpee Mod | Modern Manual Therapy Blog

Back Sparing Burpee Mod

Chris Nentarz and I were talking back sparing strategies at CrossFit Nickel City, here is his advice on how to mod the burpee to prevent low back irritation.

Back Sparing Burpee Mod

Mobility 2 Perform courses are starting soon!

Also, check out the HUGE summer sale on EDGE Mobility System, use coupon code summer20, to save 20% on all EMS products!

Keeping it Eclectic...


Post a Comment