Today is the last day for the EDGE Mobility System Black Friday - Cyber Monday sale! Just wanted to give a quick demo of one of popular products, The EDGE Back Support.

EDGE Back Support Advantages

• strap to make it fit any chair
• adjustable to 3 different levels of convexity
• optional pillow that is backed by flexible plastic - it won't ware out like other popular lumbar rolls
• able to be used for mobility exercises in supine or sitting

Mobility Exercises with The EDGE Back Support

The EDGE Back Support is on sale today! Last day to save for Cyber Monday 2018 - use coupon code turkey20 at checkout to save 20%! Use them in your waiting rooms!

Keeping it Eclectic...

I understand that research shows slouching does not correlate with pain. However, you are really missing out if you let that flawed logic prevent you from some of the most easy and important education that you can give a patient.

Here is one of my favorite exercises to give patients with upper quarter dysfunction who need to work on their posture: The W's or scapula setting exercise.

Finally concluding the Posture Series with most likely the most important of all, sitting!

Part 1 of the Posture Series is here. For patients that have difficulty standing due to pain, and are not your typical lumbar stenosis patients that are worse in standing, better in sitting, here are some options.

It's obvious to you regular readers the importance I place on posture. What I learned from MDT is used daily, but it's not just for sitting! The benefits of quality sleep are numerous and obviously affect more than the neuromusculoskeletal issues we see our patients for.