Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews: cinema_air
Showing posts with label cinema_air. Show all posts
Showing posts with label cinema_air. Show all posts

Ramona Horton, MPT is a pelvic physical therapist who teaches for Herman & Wallace Pelvis Rehabilitation Institute. She is passionate about the impact of visceral and fascial components as they relate to functional activities.
If you share my curiosity about the impact of viscera on your patient's function, then you'll enjoy this interview as much as I did.
Connect with Ramona on twitter @PelvicViscera. Enjoy!

Let’s start this off at the beginning of your day. What do you usually have for breakfast?
During the week always the same thing, a small serving of mixed raw nuts.  I am a protein gal the nuts manage to fill me up and give me a good slow burn until lunch time.
What led you into the wonderful world of Physical Therapy?
My own knee surgery at the age of 16 combined with the fact that a career in the medical field was the only thing that attracted me.  I was contemplating the nursing field, and took a job as a CNA in order to get exposure to health care, rehab just became the obvious choice. 
How did you get interested in Pelvic Dysfunction? And, how did this lead into your passion for Visceral Mobilization?
My PT training was through the Army-Baylor program, I was all in for orthopedics and sports medicine until October of 1990.  I gave birth to my second child, an adorable but behemoth  9lb 9oz baby boy.  His delivery, a VBAC (vaginal birth after cesarean) was very traumatic on my pelvis, I sustained pudendal nerve injury and muscular avulsion.  When I queried the attending OB-GYN about my complete lack of bladder control his response <insert righteous indignation here> and I quote “do a thousand kegels a day, and when you’re 40 and want a hysterectomy, we’ll fix your bladder then.”    As for the desire to study visceral mobilization, that reflects back to my PT training through the US Army which was 30 years ago, when the MPT was just getting started.  It was an accelerated program to say the least, we received a master's in physical therapy with 15 months of schooling.  Given the very limited time line, which included affiliations and thesis, the emphasis in our training was on critical thinking and problem solving, not memorization and protocols which in 1985 was not the norm.  I can still hear the words of our instructors “You have to figure it out, I am not going to give you a cook book”.  
Following my initial training in the field of pelvic dysfunction 1993, as I started treating patients I had a problem, I could not wrap my head around how I was to effectively treat bowel and bladder dysfunction….without treating the bowel and bladder?  I knew that there was more to this anatomy than just pelvic floor muscles and the abdominal wall, but at the time that is what was being treated.  Once I started learning VM principles and applying the techniques to my patients I saw a vast improvement in my outcomes.  I realized that the visceral fascia is a huge missing link in this field and that somewhere along the line the physical therapy community forgot one simple fact.  We are not hollow, the visceral structures attach to the somatic frame through ligaments and connective tissue and have an influence on the biomechanics of said frame.  
Why is the adoption rate of Visceral Mobilization so low amongst Physical Therapists who aren’t pelvic specialists?
Most likely several reasons, first they do not deal with dysfunctions that have visceral structures involved the way pelvic health therapist do.  The second being a paucity of higher levels of evidence on the effectiveness of VM for musculoskeletal conditions.  The third and most difficult issue to deal with is the broad based claims that VM can be an effective treatment for issues ranging from acute trauma to emotional problems.  One website called VM “bloodless surgery”.   The problem simply is when anyone purports their technique to be a virtual panacea for all that ails mankind, without adequate evidence to back up the claims, the clinical world raises its collective antennae.  These critical remarks are coming from a practitioner, published author and educator in the VM field. The reality of evidence based medicine is talk is cheap, research is not.
Could you share an anecdote/story of the effects Visceral Mobilization in clinical practice?
A male patient many years ago that was experiencing constant right flank pain that made physical activity almost impossible and the pain increased during urination.  He had been evaluated by the chief of the urology department at the medical school and was sent to me for biofeedback with a diagnosis of pelvic floor dysfunction and bladder-sphincter dyssynergia based on urodynamic testing.  His symptoms began 3 years earlier while experiencing hematuria, most likely due to a kidney stone but that had not been confirmed.  His exam revealed clear cut muscular guarding with tissue changes in his right psoas, quadratus and gross restriction of the renal fascia.  I went rogue, and did not initiate the biofeedback, instead treating his restricted renal fascia which encompasses the ureter.  He returned for his first follow up about a week later reporting that 3 days following PT evaluation and initial treatment, while urinating he experienced a strong sensation in the area that I had been working felt a rush and had immediate resolution of all pain.  The best part is what he told me next “trust me, this was not a placebo effect because I thought you were a quack”  reporting that he was quite irritated that I had not initiated the biofeedback as his urologist had requested and he was planning on cancelling his follow up appointments and going to another therapist.  He was so pleased with the outcome, that he wrote a letter to the CEO of the hospital about his experience, encouraging them to assist in furthering my field of study.  
You’ve just traveled back in time and are sitting face-to-face with your 25 year old self. What advice would you give yourself?
Learn to get over it
Fascial Mobilization has been another touchy topic for some Physical Therapists. Why do you believe Fascial Mobilization is such an important aspect of clinical practice?
Most importantly because fascia is ubiquitous, it is EVERYWHERE throughout the body and it contains a vast neurological network to include nociceptors, mechanoreceptors and proprioceptors just to name a few.  The fascia was that stuff that we all dissected out of the way in anatomy lab so we could learn the assigned structures that soon would have a pin with a number stuck in it that we needed to know for a lab practical.  We need to move beyond the “myofascia” and understand that the fascial system has multiple layers in the body starting at the panniculus which blends with the skin, the investing fascia surrounding muscles and forming septae, the visceral fascia which is by far the most complex and the deepest layer of fascia, the dura surrounding the central nervous system.  All fascial structures, regardless of layer or location have their origin in the mesoderm of early embryologic development.    
Why do you think there are more cases of Endometriosis today than 10+ years ago? Given the hormonal component (estrogen dominance) involved, how do you counsel your patients on what you can do for them, and what they can do for themselves?
I am pretty straight with these patients about their options as far as hormone suppression goes, surgery, pain control and fertility. I also advise them to take a very good look at their household and eliminating endocrine disruptor chemicals in their environment.   
Favorite books & authors? (these don’t have to be PT-related, but they certainly could be…)
I am hooked on The Outlander Series by Diana Gabaldon
Tell us about your relationship with Herman & Wallace. How did this start? And, what are the biggest challenges to creating a course?
I did my initial pelvic dysfunction training with Kathy Wallace and Holly Herman in 1993.  While  attending a course on pudendal neuralgia in Seattle in 2007 Kathy Wallace was there as well.  We got talking about our practices and as the topic of VM came up, when she learned of my level of education on the subject, she asked me to consider writing a course for H&W.  
For me, the biggest challenge is trying to decide what information to leave out.  I am terrible about trying to cram in way too much content, too many techniques and too many clinical pearls in a limited amount of time.  Students can only absorb so much, and I have a tendency to overwhelm them with information.
If you could have dinner with any famous individual who is no longer with us, then whom would you choose? Why?
Sorry, I can't pick one.  For me, the great dinner would be with Jesus, Mohammed, Gandhi and the Buddha and I would ask them how they feel about mankind killing each other in their name and how we can make it stop.
Ramona, thanks for this great interview!
Connect with Ramona Horton on twitter @PelvicViscera
Hope you got as much out of this interview as I did.
Cinema

It's time for a flashback into 2015. Once again I've been lucky enough to Interview some incredible individuals. A big "THANK YOU" to my interviewees and readers. These interviews gave me a kaleidoscope of perspectives and practical advice on life & work...among other things! Check out 2014's Flashback.

Below are some memorable quotes. The links will take you to the respective complete interview.
Enjoy!

I came across the concept of “Surpetition” by Edward De Bono.  The premise is that one doesn’t attempt to compete with others, but focuses on being better than oneself, while still being aware of what your competitors are doing.  This has since become not only my philosophy in business, but in life.
Failure needs to be embraced in an organization as a great learning opportunity.  Do something!  Act!  It is too easy to be paralyzed by analysis.  If something feels right and the potential downside is not fatal then go for it and learn from the experience.
The rise of high-speed internet, mobile devices, and WiFi has brought the possibilities of “anytime, anywhere learning” to almost everyone and gives instructors the opportunity to use video to create and share more engaging learning materials and provide synchronous, real-time learning and interaction.
We know nothing… or at least very little. There are so many beliefs and concepts out there that people cling to so strongly. They dig their heels in, defending certain concepts as if they were solid ground. There are a multitude of different camps in our profession and so many explanations for the same occurrence or outcome that are so different. And when we dare to venture outside of our profession, we are challenged with entirely new sets of justifications and approaches to the same concept that are again so different.
I continually make discoveries – new paradigms, new insights –  that I think are going to revolutionise my practice, and they do…but the longer that goes on the more in awe I am of some of the experts in these innovative fields, especially in functional medicine, and I choose to consolidate my role as more of an “integrator” of fields than a top expert in any of them – and I would see this as my particular strength.
So many studies that do get published have such narrow inclusion criteria that it’s quite difficult to apply the results to any of my patients (my folks have lots of comorbidities and biopsychosoical issues). So, it can be incredibly frustrating to create a study that tries to capture typical clinical populations. I think this is why so many studies that were once considered gold standards now can’t be reproduced – that fascinating variable called “the human being” is awfully tough to control.
Know what you are good at and what you are not good at.  If something is not in your wheelhouse and/or you do not enjoy some part of the your business then outsource it!  I did not do this enough in the beginning and I regret that.  Even if it means spending more money (which it most certainly will) it frees you up to concentrate on the things you are good at and this will only strengthen your business.
Take money, sex, and power out of your decisions and you will never make a bad one.
Slow down to listen and learn. I was at times in a hurry when I was younger and didn’t take the time to observe, learn, and listen to some experienced leaders in the profession and public policy. Looking back the time spent talking with friends, listening to leaders, and learning by observing how one approached an issue, carried themselves and developed their thoughts was never wasted. Those opportunities always centered me and prepared me to be more aware, more knowledgeable and more engaged but I didn’t always seek them or appreciate them at the time.
Take pride in the work you do and do not be swayed by what you believe others may think of you.  It is easy to get hung up with the societal pressures of acceptance, not wanting to stand out, or even compliance.  Life is too short to not take full advantage of everything it has to offer. Work hard and have fun….

Thanks for another memorable year!
Best Wishes.
Interested in live cases where I apply this approach and integrate it with pain science, manual therapy, repeated motions, IASTM, with emphasis on patient education? Check out Modern Manual Therapy!

Keeping it Eclectic...







The following list of non-physio books is listed in no specific order. While there are other books that I could easily recommend, I believe you’ll find these reads eye-opening, challenging, and invigorating. Something else I really enjoyed about these books: all of them are distillations of lifetimes of experiences that leave you with practical take-aways and actionable ideas.

Enjoy!

Antifragile by N.N. Taleb - This has been one of the most personally influential books I’ve read. It is the author’s (self-admitted) central work. This compendium is a witty, in-depth, and personal exploration of the concepts of randomness, highly improbable events and their impacts, and how things gain from disorder. Its applications are universal, abrasive, and practical. Taleb draws from his own personal and professional experiences, as well as lessons he distilled from past histories. Read this book like you drink your Scotch - one sip at a time.

The Education of a Value Investor by Guy Spier - This valuable read, just under 200 pages, is pregnant with well-earned knowledge and experience that transformed a once power-hungry, money-driven, Wall Streeter into a happier, satisfied, and wiser human being. The ideas and experiences he expounds on (compounding goodwill, inner versus outer scorecard, lunch with Warren Buffett, etc.) are simultaneously simple and profound. John C Maxwell once said “It’s said that a wise person learns from his mistakes. A wiser one learns from others’ mistakes. But the wisest person of all learns from others’s successes.” Do yourself a favor and learn from Guy’s mistakes and successes.

Zero to One by Peter Thiel - Peter Thiel was involved in the founding, funding, and growth of a variety of companies. You might have heard of a few of them: PayPal, Facebook, LinkedIn. The book grew from a course about startups that he taught at Stanford in 2012. From the back cover: “The act of creation is singular, as is the moment of creation, and the result is something fresh and strange. This book is about how to get there.” It’s a challenging and abrasive read that’ll make you think more deeply on how to create (more) value in the world.

The Most Important Thing  by Howard Marks - This book is a compilation of memo’s, lessons, and philosophies that guided Howard Marks, co-founder and chairman of Oaktree Capital Management. While this book is geared toward stock and bond investors, there are a number of valuable lessons anyone can draw from its pages. A word to the wise: you can find all of his memo’s online. Here are 2 of my favorite: Dare to be Great, Dare to be Great II.

Vagabonding by Rolf Potts - Read this quote...then buy the book. “ Vagabonding is about gaining the courage to loosen your grip on the so-called certainties of this world. Vagabonding is about refusing to exile travel to some other, seemingly more appropriate, time of your life. Vagabonding is about taking control of your circumstances instead of passively waiting for them to decide your fate.”
You’ll wish you’d read it earlier, but it’s never too late.


After graduating from University of St. Augustine, he earned a couple of Manual Therapy certifications, and is Residency trained. He enjoys learning from those who have walked the path before him, and loves exploring new ways to experience the world around him. Physical Therapy is an art & science that he believes has the potential to make impactful and positive change in our society. You can find out more through his blog:cinemasays.wordpress.com or contact him on twitter @cinema_air 



Interested in live cases where I apply this approach and integrate it with pain science, manual therapy, repeated motions, IASTM, with emphasis on patient education? Check out Modern Manual Therapy!

Keeping it Eclectic...







Another Guest Post by my friend and colleague, @Cinema_Air! If you're a PT, DC, MT, OT, ATC or other health care provider, how much of your own type of healthcare have you ever gone to formally? Think you can assess yourself? Think again!