Top 5 Fridays! 5 Dumbbell Chest Variations | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews

Top 5 Fridays! 5 Dumbbell Chest Variations


Here are 5 different dumbbell pressing variations you can use to spice up your press day. If interested, comment below and I will continue to add on this series with a couple more including those with bands etc.

Any other presses that you use that you would love to highlight? Let me know in the comments!

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Keeping it Eclectic...

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