Quick Links! | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews

Quick Links!

Today's Quick Links come from Physio Blogger, The Science of Sport, and Charlie Weingroff.
Physio Blogger is back in business after taking a hiatus from blogging, this time on exercises for the difficult to reach lower cervical/upper thoracic area. I enjoy reading his posts because his approach is so different from mine. I worked with someone for a few years who trained quite a bit with Gary Gray and I respect their way of looking at things and how they prescribe functional exercise. I like the exercises for myself, but have moved away from instructing them for patients. Still I remain open to other approaches as there is no panacea.

What is the secret to why so many Jamaicans have amazing sprint performance? The Science of Sport, as usual, does a great breakdown on a study on knee symmetry, relation to sprint performance, and how the media once again takes a study and incorrectly generalizes it.

Dr. Charlie Weingroff did a great Q&A on the relationship between glut activation and ankle dorsiflexion. He cites some research, but also gives his take based on movement patterns and anatomy trains. A great read as always.

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