Quick Links! | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews

Quick Links!

Today's Quick Links come from Seth's Blog, Kettlebell Therapy, and Jeff Cubos.

Dr. Ben Fung wrote this post on Unsnagging the Kettlebell Snatch after I asked him to break it down for me. Great pics and explanation of the deceleration. Prior to his advice, I was decelerating it with grip, but am now working on getting 10 consecutive reps with a light landing on the forearm. Thanks for the pics, explanation and vid Ben! Extremely helpful!

Dr. Jeff Cubos reviewed A Neuroscience Approach to Managing Athletes with Low Back Pain by Puentedura  and Louw. I have the article and it is a good read. Chronic pain exists in all populations and athletes are no exception. I do find clinically however, that many times athletes are more motivated to perform their corrective exercises. Their persistent pain states often stem from improper or over-training as opposed to central sensitization.

Lastly, @pranaPT on twitter found this concise post on what we know separates us from the other 10 times busier mills all around us. What's the simple antidote to a corporatized, unfeeling, profit-maximizing world? Read Seth's Blog to find out!

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