Pain Free Pec Minor Inhibition For Overhead Shoulder Mobility | Modern Manual Therapy Blog - Manual Therapy, Videos, Neurodynamics, Podcasts, Research Reviews

Pain Free Pec Minor Inhibition For Overhead Shoulder Mobility

Stop beating yourself with mobility balls, or doing painful pin and stretch techniques. Do they work, yes! Do they have to be painful, absolutely not! Isometrics are great modulators of pain and reduces the perception of stretch. After inhibiting the pec minor with light palpation and resisted isometric shoulder elevation, an anteriorly tipped scapula is often temporarily in a better set position at rest.

It's time to load it up with overhead kettlebell or dumbbell carries to work the scapular stabilizers. For the full 12 minute mini case check out Modern Manual Therapy Premium!

Pec Minor Inhibition Technique

Want to learn in person? Attend a #manualtherapyparty! Check out our course calendar below!

Learn more online!

Want an approach that enhances your existing evaluation and treatment? No commercial model gives you THE answer. You need an approach that blends the modern with the old school. Live cases, webinars, lectures, Q&A, hundreds of techniques and more! Check out Modern Manual Therapy!

Keeping it Eclectic...

Post a Comment

Post a Comment