A Better Way to Mobilize the Wrist | Modern Manual Therapy Blog

A Better Way to Mobilize the Wrist


Wrist mobilizations, particular distraction work well to improve general mobility. Want to get even more distraction? Slack the skin first and see how much more of a distraction you get. It's surprising if you have never tried this simple and basic concept of mobilization.

A Better Way to Mobilize the Wrist



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