Mindfulness in brief and 5 easy practices
This post was first found on Specialist Pain Physio
“Mindfulness is energy ~ Thich Nhat Hanh
Mindfulness in brief and 5 easy practices ~
~ mindfulness practices are part of the Pain Coach Programme developing insight, calm and compassion to create the conditions for recovery and living well.
Pain Coach Programme to overcome chronic pain t. 07518 445493
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