1. Overhead Mobility
2. Thoracic Spine Mobility
3. Hip Extension Mobility
4. Weight Bearing Wrist Extension Mobility
5. Core / Whole Body Tension Awareness
Interested in live cases where I apply this approach and integrate it with pain science, manual therapy, repeated motions, IASTM, with emphasis on patient education? Check out Modern Manual Therapy!
Keeping it Eclectic...